Mom-ME Circle

A Mother's Empowered Community

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Loving Logistics

WINTER CIRCLE:

When: Thursdays, 1/18-2/8, 11am-12:30pm
Where: BRWS Cedar campus (2138 Cedar St, Berkeley, CA 94709)
Fee: $240/session, sliding scale available

What you can expect from our circle:

  • Time to take care of YOU
  • An Opening Meditation
  • Personal Check-In Shares and journal writing
  • Receiving Wisdom from practitioners on a variety of topics
  • Social Time to connect with other mamas
  • The feeling of being nurtured and honored

In addition to Belle and Bonnie, there will be several visiting Wise Women discussing topics such as: 

  • Nurturing your family's health
  • Nourishing meals for new mothers and babies
  • The importance of warmth for our babies
  • Food preservation as a social art
  • Celebrating the season
  • Stress relief in nature
  • Singing through the season
  • Creating an autumn craft
  • Caring for your postpartum body
  • A simple yoga practice

This is for all mothers with babies a year and under. We also invite you to attend if you are pregnant and wish to connect with other mamas.