Happy mama, Happy Holiday!

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When it comes to The Holidays, I say take the advice of the airlines: put on your oxygen mask first and THEN help those around you. I'm not saying don't help those around you (after all, it is the season of giving!), but if you become faint from lack of oxygen, you won't be much good to anyone at all. Speaking for myself, I've found that a certain core of peace and centeredness is necessary before I can really be engaged in having a happy Holiday. 

 it's your birth right to be happy, to be joyful, to be fulfilled, to feel that life is meaningful and full of color and excitement! 🌈 

If you need to hear words of encouragement like this ⬆️⬆️ right now, then I invite you to join me!

To learn strategies for ways you too can have a happy holiday enroll in the Happy mama, happy holiday Challenge below.