Turning Anxiety into Security

Copy of Copy of Time management can be stressful... but you have options!.png

I don’t know about you, but it’s raining here in Oakland, at least when I recorded this video. It’s finally starting to feel like Spring and we’re halfway through it!

What does the emotion of overwhelm really mean for us? It probably means we are too busy and not grounding ourselves to be successful each day.

I want to talk about how life is not always bright and spunky, kind of like this rain. It can be difficult and overwhelming, AND it’s ok! There is a way to ground ourselves so that our anxiety doesn’t add to that overwhelming feeling, and I’m here to talk you through it.

Also, if you’re in the Oakland area, I invite you to join me for a special in-person workshop at Main Street Mamas on May 16. You can register here!